Looking for a healthier diet, causing less pounds around the waist? Try our 3 oz. Gluten Free Crab Cakes! This Thailand product specializes in white crab meat chunks, mayonnaise with soybean oil, rice-made bread crumbs, seasoning with celery salt, red & black pepper, and parsley. With 11 grams of protein per cake, this choice just makes nutritional sense for the seafood enthusiast with an eye on eating wisely. Bake at 400 degrees for 10 minutes; pan fry with oil at medium heat and flip once; or deep fry at 350-degree heat for 2 to 3 minutes. Whichever method you choose, you’ll love these cakes!